Included in this section are resources and referrals that have stood the test of time. Everything you see here has my respect, confidence and trust. Additionally, you may download pdf's of some commonly used forms for your convenience.
Files & Documents
- Download: PHQuestionnairePatient health questionnaire.
- Download: IntakeNew patient intake form.
- Download: NTQuestionnaireNeurotransmitter assessment form.
- Download: Pain InventoryBrief pain inventory.
Great Books
- When Things Fall ApartAuthor(s): Pema Chodron
ISBN#: 1-57062-344-9 - Loving What IsAuthor(s): Byron Katie
ISBN#: 978-1-4000-4537-2 - The Big LeapAuthor(s): Gay Hendricks
ISBN#: 978-0-0617-3534-9 - Pain FreeAuthor(s): Pete Egoscue
ISBN#: 978-0-3074-8931-9
- Stress Free for GoodAuthor(s): Dr. Fred Lusking and Dr. Kenneth R. Pelletier
ISBN#: 978-0-06-083299-5 - Why Zebras Don't Get UlcersAuthor(s): Robert M.Sapolsky
ISBN#: 978-0-8050-7369-0 - The Essential EnneagramAuthor(s): David Daniels, MD and Virginia Price, PhD
ISBN#: 978-0-0625-1676-3 - Soul Without ShameAuthor(s): Byron Brown
ISBN#: 978-1-5706-2383-7
Links & Bookmaks
Coaching
- Center Within: Michele Rae's fabulous approach to transformational coaching.
http://www.centerwithin.com - Health Coaching In the News: news articles on the topic of health coaching
http://www.csh.umn.edu/healthc… Education
- Institute for Functional Medicine: what is "functional medicine"?
http://www.functionalmedicine.… - Katy Taylor: A Riso-Hudson certified Enneagram teacher, singer, counselor and lifelong seeker.
http://www.thewingedheart.net/… - Transform Your LIfe and Body: Shannon Leavitt's online program
http://transformyourlifeandbod… - U MN Health Coaching Program: check out the program I completed in 2010
http://www.csh.umn.edu/healthc…
Friends
- Barbara Fleming: Craniosacral therapist
http://iahp.com/barbarafleming - Rebecca Smith: Massage therapist
http://www.massagetherapy.com/… - Seward Coop: our local coop
http://seward.coop/ - The Spaniard: Web development friend of mine, creator of my site
http://thespaniard.me Nutrition
- Blood type diet: info on the blood type diet
http://www.4yourtype.com/ - Metagenics: More good nutrition info and products.
http://www.metagenics.com/
- Nutri-Dyne: Trusted nutritional supplements and educational material.
https://nutri-dyn.com/customer… - Principle 6: organic, local food and product info
http://p6.coop/ Tools
- Blood type diet recipes: recipes broken down by blood type
http://www.dadamo.com/typebase… - Fit Day: free online tracking of your food and exercise
https://www.fitday.com/ - Taking Charge of Your Life: information on complementary therapies and more!
http://www.takingcharge.csh.um… yoga
- Kundalini Yoga INfo: some basic info about the type of yoga I am certified to teach
http://www.yogibhajan.org/Abou…
Health tips
Jane’s Health Tip:
Think of your mind as a muscle and remind yourself to relax it when you start to become rigid in your thinking.
“In the middle of difficulty lies opportunity. ”Albert Einstein